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My New Boxing Techniq 7-3-2019.mp4

APfnS ONLINE - 274 Views
Published on 03 Jul 2019 / In People and Blogs

6:12 PM 7/3/2019

Hope everyone has a Happy 4th!

[this video maybe somewhat appear out of synch! I suck at adding audio & the audio was taped seperatly from the video]

I did a special shadow-boxing techniq I came up with since I HATE hitting open air! The band actually gives me the feel I'm doing something!I actually lost 20- to - 30 lbs in late 2016-2017 got side-tracked most of 2018 due to a diabetic injury to the foot! I'm stuck around 298 to 300 the other day back to 298! hopefully if i can get to doing the boxing moves again I can lose more? I dont want to be a "he-man" or anything.. I just want to be the normal wieght for a man 6'3 tall! Thats my goal! I've came along way so far! in the early half of the 2000's I was 383 dropped to 360 around 2008 or 2009..

#nevergiveup #fitness #health #boxing #apfns

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