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Lat Pulldown Machine Alternative
Pocono Tactical - 352 المشاهدات
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نشرت في 31 Mar 2020 / في رياضات
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traps531
منذ 4 سنوات
I'm new to this website. I hope it takes off. I never thought of doing pullups with a bar in a squat rack as you have. That would be a good way to train them from time to time even in a commercial gym (after we get off our house arrest, lol) as it will allow the bar to rotate a little. I have my reasons for liking that - it will hit the grip a little bit harder.
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