Video Player is loading.

Als nächstes


How To Do TRE Trauma Release Exercises

myasaveeva
myasaveeva - 408 Ansichten
6
408 Ansichten
Veröffentlicht auf 08 May 2020 / Im Leute & Blogs

https://www.charliemaginness.com/

What are Tension & Trauma Releasing Exercise?
They are an alternative method of PTSD treatment. Physical exercises that aim to cause neurogenic vibrations of body, allowing to reduce stress, unload tension and decrease intensity of PTSD symptoms.

TRE is a simple technique you can use to release stress, improve sleep, build RESILIENCE, reduce pain, increase flexibility, assist recovery, restore natural movement, reduce tension, improve peak performance & maximise your health & wellbeing for the rest of your life.

____________________________________________________________________

About Charlie: Charlie is a transformational coach who works intuitively in a very grounded and embodied way. He uses many techniques as well as presence and intuition to guide the process. He is a certified Detoxification Specialist, Human Design analyst, Metaphysical Anatomy facilitator and spinal flow body worker. He works with people 1-on-1 around the world both in person and over Skype / Zoom. Also Charlie runs retreats to enable groups of people to come together with the intention of transformation.

Website: http://www.charliemaginness.com

Email For Coaching Enquires: [email protected]

Instagram: @charliemaginness

Subscribe on Youtube: https://www.youtube.com/channe....l/UC9o_6dH1fbdHvglkU

Zeig mehr
0 Bemerkungen sort Sortiere nach

Als nächstes