Bench Press 397 lb by 47 y.o. amateur

My Bench Press Personal Record, back in 2011. Repping on 330 lb (150 kg) and 352 lb (160 kg) before the 396,8 lb (180 kg) lift.

Yes I know, terrible form, but anyway, I did it! 180 kilogram! :-)

Body weight 242.5 lb (110 kg)
Five weeks after this, I turned 47.

Unfortunately, if our scale was correct, the bar was not exactly 44 lb though. A few pound less to tell the truth.

I later set some cool Bicep World Records! Watch them here: https://www.youtube.com/playli....st?list=PLkhJcG2qEDD